Hello I Am Nutritionist

DR AREESHA MUSHTAQ

I’m passionate about helping individuals achieve their health and wellness goals through proper nutrition. With a deep-rooted belief in the power of food as medicine, I’ve dedicated my career to guiding people towards a healthier, happier life.

Get Your Hormone Balancing Meal Plan

5Years Of Experience As A Personal Trainer And Nutrition.

I hold a Bachelor’s Degree in Nutrition Science and I am a certified nutritionist. My commitment to staying at the forefront of nutritional science ensures that my clients receive the most up-to-date and evidence-based guidance.

What I Offer For Good Health?

Weight Management: Tailoring personalized nutrition plans to help clients achieve and maintain their ideal weight. Nutritional Counseling: Providing guidance on making healthier food choices and creating sustainable dietary habits. Sports Nutrition: Enhancing athletic performance through optimal nutrition and hydration strategies. Medical Nutrition Therapy: Collaborating with healthcare professionals to address specific medical conditions with diet and nutrition.

Nutrition Coaching

Lose Weight

Cooking Resources

Sports Nutrition

Balance Body Mind

What People Are Saying

Client
This diet plan has completely transformed my energy levels. I wake up feeling refreshed, and I have sustained energy throughout the day. I no longer experience those mid-afternoon crashes.
ABD
STUDENT
One of the unexpected benefits of this diet plan has been clearer skin. I used to struggle with acne, but my complexion has significantly improved since I started following this plan."
Client
ZANAIB ALI
This diet plan has taught me so much about nutrition and portion control. I now have the knowledge and tools to make healthier food choices even when I'm not following the plan strictly."
Client
WAQAS RANA
Coach

New Book! Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out.

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Health & Nutrition Articles

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